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20 min British Reggae Run

20 min British Reggae Run

Originally aired

Selena Samuela

Running

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More info

Join Selena Samuela for the 20 min British Reggae Run. In this music running class, you will run to the beat of a high-energy British reggae playlist. This class features electronic music to keep you motivated throughout your run. Enjoy the rhythm and pace set by Selena as you complete this 20 minutes session. Lace up your shoes and get ready to move to the beat!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ub40, UB40, Steel Pulse, The Heptones

Playlist

  • music

    Roller Skates

    Steel Pulse
  • music

    Fire

    Capital Letters
  • music

    Complain Neighbour

    Tippa Irie

Playlist

  • music

    Roller Skates

    Steel Pulse
  • music

    Fire

    Capital Letters
  • music

    Complain Neighbour

    Tippa Irie
  • music

    Walk Away From Love

    Bitty McLean

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    13 min

  • cooldown

    Cool Down

    2 min