Beginner
20 min Advanced Beginner Run
Originally aired
Jess King
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Ready for more? Level up with this Advanced Beginner class designed to build on the basics and coach you through new running skills and concepts.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Dua Lipa, Usher, Christina Aguilera, Christina Aguilera
Playlist
FOR THE PEOPLE
METTEGood Kisser (Disclosure Remix)
UsherStrangers (with Mansionair) (Nora En Pure Remix)
Dom Dolla, Mansionair
Playlist
FOR THE PEOPLE
METTEGood Kisser (Disclosure Remix)
UsherStrangers (with Mansionair) (Nora En Pure Remix)
Dom Dolla, MansionairSunglasses at Night
Heidi Klum
Class plan
Warm Up
3 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
22%