20 min 90s Run
Originally aired
Matty Maggiacomo
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Crystal Waters, La Bouche, Amber, Livin' Joy
Playlist
Be My Lover
La BoucheThis Is Your Night
AmberA Little Bit of Ecstasy
Jocelyn Enriquez
Playlist
Be My Lover
La BoucheThis Is Your Night
AmberA Little Bit of Ecstasy
Jocelyn EnriquezDreamer (Janice Robinson Vocal)
Livin' Joy
Class plan
Warm Up
1 MovementRunning
10 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%