
20 min 90s Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for 20 min 90s Run, a high-energy music running class. In this session, you'll run to the beat of an electronic 90s playlist. The class focuses on working your hamstrings, quads, and calves. Enjoy the rhythm and keep a smile on your face as you run. Don't miss this fun and engaging workout experience!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Kylie Minogue, La Bouche, Snap!, Vengaboys
Playlist
Step Back in Time
Kylie MinogueSaturday Night (Euro Beagle Mix, Radio Edit)
WhigfieldBoom, Boom, Boom, Boom!!
Vengaboys
Playlist
Step Back in Time
Kylie MinogueSaturday Night (Euro Beagle Mix, Radio Edit)
WhigfieldBoom, Boom, Boom, Boom!!
VengaboysBe My Lover
Frenchie Davis
Class plan
Warm Up
2 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%