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20 min 2010s Run

20 min 2010s Run

Originally aired

Jeffrey McEachern

Running

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More info

Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, Avicii, Swedish House Mafia, Alesso

Playlist

  • I

    Hot2Touch

    Felix Jaehn, Hight, Alex Aiono
  • Levels

    Levels (Radio Edit)

    Avicii
  • Tribe

    NRG (feat. Novelist)

    Novelist, Chase & Status

Playlist

  • I

    Hot2Touch

    Felix Jaehn, Hight, Alex Aiono
  • Levels

    Levels (Radio Edit)

    Avicii
  • Tribe

    NRG (feat. Novelist)

    Novelist, Chase & Status
  • More Than You Know

    More Than You Know

    Axwell /\ Ingrosso

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%