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20 min 2010s Run
Originally aired
Jeffrey McEachern
Running
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More info
Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Justin Bieber, Britney Spears, Usher
Playlist
I Don't Mind (feat. Juicy J)
Usher, Juicy JBoyfriend
Justin BieberCome & Get It
Selena Gomez
Playlist
I Don't Mind (feat. Juicy J)
Usher, Juicy JBoyfriend
Justin BieberCome & Get It
Selena GomezCool for the Summer
Demi Lovato
Class plan
Warm Up
5 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%