
15 min Stacking Stuffer: HIIT Run
Originally aired
Jon Hosking
Running
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Join Jon Hosking for the 15 min Stacking Stuffer HIIT Run, a high-intensity intervals training class. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this HIIT run. With a focus on intervals running, you'll challenge yourself and enhance your fitness. Get ready to push your limits with Jon's expert guidance.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
The Rolling Stones, The Who, Kiss, The Jimi Hendrix Experience
Playlist

Ride a White Swan (2016 Remaster)
T. Rex
Crosstown Traffic
Jimi Hendrix, The Jimi Hendrix Experience
Jumpin' Jack Flash (Mono Version)
The Rolling Stones
Playlist

Ride a White Swan (2016 Remaster)
T. Rex
Crosstown Traffic
Jimi Hendrix, The Jimi Hendrix Experience
Jumpin' Jack Flash (Mono Version)
The Rolling Stones
My Generation
The Who
Class plan

Warm Up

Running

Cool Down

