
15 min Recovery Run
Originally aired
Susie Chan
Running
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Join Susie Chan for a 15 min Recovery Run. This endurance class focuses on helping you flush out your legs and stay strong. Set to an alternative music genre, it provides a refreshing way to recover. The class is designed to keep you moving and maintain your strength. Lace up your shoes and enjoy the run with expert guidance from Susie Chan.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Miley Cyrus, Mark Ronson, Oasis, Jack White
Playlist
Movin' on Up
Primal ScreamWould You Fight For My Love?
Jack WhiteNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Playlist
Movin' on Up
Primal ScreamWould You Fight For My Love?
Jack WhiteNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley CyrusTonight's Today
Jack Peñate
Class plan
Running
Cool Down