
15 min Recovery Run
Originally aired
Matt Wilpers
Running
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Join Matt Wilpers for the 15 min Recovery Run. This endurance class is designed to help you flush out your legs and stay strong. Enjoy a 15 minutes session with motivating pop music to keep you moving. Matt Wilpers will guide you through the recovery run, ensuring you maintain a steady pace. This class is perfect for those looking to incorporate a quick recovery session into their routine.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Queen, OneRepublic, Doja Cat, Young Thug
Playlist
Do You Wanna Get Funky?
C+C Music FactoryFat Bottomed Girls
QueenTake Control
KREAM
Playlist
Do You Wanna Get Funky?
C+C Music FactoryFat Bottomed Girls
QueenTake Control
KREAMPayday (feat. Young Thug)
Doja Cat, Young Thug
Class plan
Warm Up
Running
Cool Down