
15 min Recovery Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 15 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 15 minutes session focuses on maintaining strength and promoting recovery. The class features alternative music to keep you motivated throughout. It's a great way to incorporate a quick recovery into your routine. Don't miss this opportunity to train with Becs and enhance your endurance.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Tame Impala, Rostam, Belle and Sebastian, Rostam
Playlist

Fly Hawaii
Luke Vibert, B.J. Cole
Sundown Syndrome
Tame Impala
The Boy With The Arab Strap
Belle and Sebastian
Playlist

Fly Hawaii
Luke Vibert, B.J. Cole
Sundown Syndrome
Tame Impala
The Boy With The Arab Strap
Belle and Sebastian
Half-Light (Acoustic)
Rostam
Class plan

Warm Up

Running

Cool Down