
15 min Recovery Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 15 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 15 minutes session focuses on maintaining strength and promoting recovery. The class features alternative music to keep you motivated throughout. It's a great way to incorporate a quick recovery into your routine. Don't miss this opportunity to train with Becs and enhance your endurance.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Tame Impala, Rostam, Belle & Sebastian, Rostam
Playlist
Fly Hawaii
Luke Vibert, B.J. ColeSundown Syndrome
Tame ImpalaThe Boy With The Arab Strap
Belle & Sebastian
Playlist
Fly Hawaii
Luke Vibert, B.J. ColeSundown Syndrome
Tame ImpalaThe Boy With The Arab Strap
Belle & SebastianHalf-Light (Acoustic)
Rostam
Class plan
Warm Up
Running
Cool Down