
15 min Pop Run
Originally aired
Jeffrey McEachern
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jeffrey McEachern for 15 min Pop Run, a music running class that will have you running to the beat of a high-energy pop playlist. This 15 minutes session is designed to keep you moving and smiling as you enjoy a fun route. The class focuses on working your hamstrings, quads, and calves, ensuring a balanced workout. With pop music setting the pace, you'll find yourself immersed in the rhythm. Lace up your running shoes and get ready to run with Jeffrey!
Explicit
Equipment
- Treadmill
Featuring music by
Dua Lipa, Katy Perry, Little Mix, Sigala
Playlist
New Rules
Dua LipaNo
Little MixCry About It Later
Katy Perry
Playlist
New Rules
Dua LipaNo
Little MixCry About It Later
Katy PerryBang Bang
will.i.am
Class plan
Warm Up
3 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%