Skip to main content
15 min Hip Hop Run

15 min Hip Hop Run

Originally aired

Jess King

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Jess King for a 15 min Hip Hop Run that will keep you moving to the beat of a high-energy hip hop playlist. This music running class is designed to make your run enjoyable and engaging. You'll be working your hamstrings, quads, and calves as you run along to the hip-hop/rap tunes. Jess King will guide you through a fun run that will leave you smiling. Get ready to experience the energy and rhythm of hip-hop while you run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Cardi B, Timbaland, Megan Thee Stallion, Joe

Playlist

  • You Wish + Trashboi

    You Wish

    Flyana Boss
  • Vindicated

    All Around The World

    Santino
  • Twerkulator

    Twerkulator

    City Girls

Playlist

  • You Wish + Trashboi

    You Wish

    Flyana Boss
  • Vindicated

    All Around The World

    Santino
  • Twerkulator

    Twerkulator

    City Girls
  • Bongos (feat. Megan Thee Stallion)

    Bongos (feat. Megan Thee Stallion)

    Cardi B, Megan Thee Stallion

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • running

    Running

    5 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%