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15 min EDM Run
Originally aired
Jeffrey McEachern
Running
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More info
Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.
Explicit
Equipment
- Treadmill
Featuring music by
Diplo, The Weeknd, Billie Eilish, SIDEPIECE
Playlist
On My Mind
Diplo, SIDEPIECECan't Feel My Face (Martin Garrix Remix)
The WeekndSuavemente (Victor Lou Bootleg) (feat. Victor Lou)
KVSH, Beowülf, Victor Lou
Playlist
On My Mind
Diplo, SIDEPIECECan't Feel My Face (Martin Garrix Remix)
The WeekndSuavemente (Victor Lou Bootleg) (feat. Victor Lou)
KVSH, Beowülf, Victor LouPony (Eliminate Remix)
Valentino Khan
Class plan
Warm Up
3 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%