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15 min Broadway Run

15 min Broadway Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 15 min Broadway Run and enjoy a music running experience. This 15 minutes class features a rousing Broadway playlist that will keep you motivated throughout. As you run, you'll work your hamstrings, quads, and calves. The class is set to pop music, making it an engaging workout. Lace up your shoes and get ready to conquer the distance with Tobias.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Green Day, Robbie Williams, Ben Platt, The Four Seasons

Playlist

  • Swing When You're Winning

    Mack The Knife

    Robbie Williams
  • Absolute Treasures: The Rocky Horror Picture Show - The Complete and Definitive Soundtrack (2015 40th Anniversary Re-Mastered Edition)

    Hot Patootie / Bless My Soul

    Meatloaf
  • American Idiot - The Original Broadway Cast Recording

    Holiday (feat. John Gallagher Jr., Stark Sands, Theo Stockman, The American Idiot Broadway Company)

    Green Day, Theo Stockman, John Gallagher Jr., Stark Sands, The American Idiot Broadway Company

Playlist

  • Swing When You're Winning

    Mack The Knife

    Robbie Williams
  • Absolute Treasures: The Rocky Horror Picture Show - The Complete and Definitive Soundtrack (2015 40th Anniversary Re-Mastered Edition)

    Hot Patootie / Bless My Soul

    Meatloaf
  • American Idiot - The Original Broadway Cast Recording

    Holiday (feat. John Gallagher Jr., Stark Sands, Theo Stockman, The American Idiot Broadway Company)

    Green Day, Theo Stockman, John Gallagher Jr., Stark Sands, The American Idiot Broadway Company
  • Moulin Rouge! The Musical (Original Broadway Cast Recording)

    Chandelier

    Ricky Rojas, Sahr Ngaujah, Danny Burstein, Jacqueline B. Arnold, Original Broadway Cast of Moulin Rouge! The Musical, Jeigh Madjus, Holly James, Aaron Tveit

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    4 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%