
Beginner
15 min Beginner Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 15 min Beginner Run, a perfect introduction to running on the Peloton Tread. This beginner-level class will cover the basics, including speed, incline, and proper running form. You'll also get familiar with our hardware features and meet some of our instructors. Set to an energizing pop playlist, this class targets your hamstrings, quads, and calves. Gain the confidence to take on your next workout with this foundational session.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
P!nk, Kelly Clarkson, P!NK, Sara Bareilles
Playlist
Blow Me (One Last Kiss) (Radio Edit)
P!nk, P!NKBrave
Sara BareillesStronger (What Doesn't Kill You)
Kelly Clarkson
Playlist
Blow Me (One Last Kiss) (Radio Edit)
P!nk, P!NKBrave
Sara BareillesStronger (What Doesn't Kill You)
Kelly ClarksonHard Way Home
Brandi Carlile
Class plan
Warm Up
3 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%