
15 min 90s Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 15 min 90s Run, a music running class designed to get you moving to the beat of a high-energy 90s playlist. This 15 minutes session will have you running with a smile on your face, enjoying the rhythm of pop music from the 90s. The class focuses on working your hamstrings, quads, and calves. Matty's guidance will keep you motivated throughout the run. Lace up your shoes and get ready to hit the treadmill for a nostalgic and energizing workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
TLC, Spice Girls, Destiny's Child, Wyclef Jean
Playlist
Unpretty
TLCLove Thing
Spice GirlsNo, No, No Pt. 2 (feat. Wyclef Jean)
Destiny's Child, Wyclef Jean
Playlist
Unpretty
TLCLove Thing
Spice GirlsNo, No, No Pt. 2 (feat. Wyclef Jean)
Destiny's Child, Wyclef JeanDon't Let Go (Love)
En Vogue
Class plan
Warm Up
1 MovementRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%