
120 min Pop Run
Originally aired
Susie Chan
Running
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More info
Run to the beat of a high-energy Pop playlist with a smile on your face in this fun run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
David Guetta, Beyoncé, Calvin Harris, Dua Lipa
Playlist

Adagio For Strings
Lucas & Steve
The Time Is Now (Edit)
Moloko
Lights (Single Version)
Ellie Goulding
Playlist

Adagio For Strings
Lucas & Steve
The Time Is Now (Edit)
Moloko
Lights (Single Version)
Ellie Goulding
HOT TO GO!
Chappell Roan
Class plan

Warm Up
3 Movements
Running
1 Movement
Walking
1 Movement
Running
1 Movement
Walking
1 Movement
Running
1 Movement
Walking
1 Movement
Running
1 Movement
Walking
1 Movement
Running
2 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%




















![Lionheart (feat. Tom Grennan) [The Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/9b8aa8c5-ac6e-47a3-b857-af11111220c3/big_5054197608735.jpg)







