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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Tobias Heinze

Running

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More info

Raise your heart rate and loosen up your muscles in this 10-minute warm-up run.

Equipment

  • Treadmill

Featuring music by

Lionel Richie, Leann Rimes, Stephen Marley, Damian "Jr. Gong" Marley

Playlist

  • Can't Slow Down

    All Night Long (All Night)

    Lionel Richie
  • I Need You

    Can't Fight The Moonlight

    Leann Rimes
  • Reggae Gold 2008

    The Mission

    Stephen Marley, Damion "jr. Gong" Marley, Damian "Jr. Gong" Marley

Playlist

  • Can't Slow Down

    All Night Long (All Night)

    Lionel Richie
  • I Need You

    Can't Fight The Moonlight

    Leann Rimes
  • Reggae Gold 2008

    The Mission

    Stephen Marley, Damion "jr. Gong" Marley, Damian "Jr. Gong" Marley

Class plan

  • running

    Running

    10 min