10 min Warm Up Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 10 min Warm Up Run. This class is designed to raise your heart rate and loosen up your muscles in just 10 minutes. As a warm up running session, it will prepare your body for more intense workouts. Enjoy a pop music playlist that will keep you motivated throughout the run. This class is perfect for getting your body ready and energized.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Ciara, OneRepublic, Kylie Minogue
Playlist
Into You
Ariana GrandeRescue Me
OneRepublicLevel Up
Ciara
Playlist
Into You
Ariana GrandeRescue Me
OneRepublicLevel Up
CiaraLove at First Sight
Kylie Minogue
Class plan
Warm Up