10 min Warm Up Run: HIIT
Originally aired
Matt Wilpers
Running
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Prepare for the high-intensity workout ahead of you in this 10-minute warm-up run designed specifically to get you ready for a HIIT class.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lil Wayne, Afrojack, Beastie Boys, Birdman
Playlist
Brass Monkey
Beastie BoysTake over Control (feat. Eva Simons)
Afrojack, Eva SimonsStuntin' Like My Daddy (Radio Edit)
Birdman, Lil Wayne
Playlist
Brass Monkey
Beastie BoysTake over Control (feat. Eva Simons)
Afrojack, Eva SimonsStuntin' Like My Daddy (Radio Edit)
Birdman, Lil WayneNo Judgement
Niall Horan
Class plan
Warm Up