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10 min Take That Warm Up Run

10 min Take That Warm Up Run

Originally aired

Susie Chan

Running

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Join Susie Chan for the 10 min Take That Warm Up Run. This warm-up running class features the energetic beats of pop music to get you moving. Focus on your hamstrings, quads, and calves as you prepare for your main workout. Let the music of Take That guide your steps and energize your run. Get ready to shine bright with every move in this 10 minutes session.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Take That

Playlist

  • Patience

    Patience

    Take That
  • Never Forget: The Ultimate Collection

    Could It Be Magic (Rapino Radio Mix)

    Take That
  • The Circus

    Greatest Day

    Take That

Playlist

  • Patience

    Patience

    Take That
  • Never Forget: The Ultimate Collection

    Could It Be Magic (Rapino Radio Mix)

    Take That
  • The Circus

    Greatest Day

    Take That
  • Progress

    The Flood

    Take That

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%