![10 min Cool Down Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/64759ab2bbd1f864a7390c59ef1c98528f890642/img_1676647529_c302ceec86024a269f9656703a6d9738.png)
10 min Cool Down Run
Originally aired
Mayla Wedekind
Running
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More info
Lower your heart rate gently and let your muscles recover in this cool-down run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Coldplay, Kodaline, Puddle Of Mudd, Puddle of Mudd
Playlist
Clocks
ColdplayAll I Want
KodalineBlurry
Puddle of Mudd, Puddle Of Mudd
Playlist
Clocks
ColdplayAll I Want
KodalineBlurry
Puddle of Mudd, Puddle Of Mudd
Class plan
Cool Down
2 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
26%