![10 min Cool Down Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/90783f112b3b483b9ce7b63188cd77bdb89660bf/img_1710353665_24c0543a64d9471ba914ea9a63cfb677.png)
10 min Cool Down Run
Originally aired
Marcel Maurer
Running
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More info
Lower your heart rate gently and let your muscles recover in this cool-down run.
Equipment
- Treadmill
Featuring music by
Beyoncé, Alicia Keys, Marshmello, Taylor Swift
Playlist
TEXAS HOLD 'EM
BeyoncéCruel Summer
Taylor SwiftOne Thing Right (Koni Remix)
Marshmello, Kane Brown
Playlist
TEXAS HOLD 'EM
BeyoncéCruel Summer
Taylor SwiftOne Thing Right (Koni Remix)
Marshmello, Kane BrownDoesn't Mean Anything
Alicia Keys
Class plan
Cool Down
3 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%