
10 min Cool Down Run
Originally aired
Joslyn Thompson Rule
Running
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Join Joslyn Thompson Rule for the 10 min Cool Down Run. This cool down running class is designed to help your heart rate and muscles recover. Enjoy a selection of pop music as you wind down from your workout. The class lasts for 10 minutes, providing the perfect amount of time to transition from high-intensity exercise to a relaxed state. Let Joslyn guide you through this essential recovery process.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Marvin Gaye, The Supremes, Commodores, Smokey Robinson & the Miracles
Playlist

Come See About Me
The Supremes
Nightshift
Commodores
What's Going On
Marvin Gaye
Playlist

Come See About Me
The Supremes
Nightshift
Commodores
What's Going On
Marvin Gaye
The Tracks Of My Tears (Single Version / Mono)
Smokey Robinson & the Miracles, Smokey Robinson & The Miracles
Class plan

Cool Down