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10 min AT's Run to Greatness: Warm Up

10 min AT's Run to Greatness: Warm Up

Originally aired

Alex Toussaint

Running

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Join Alex Toussaint in this Peloton Run to Greatness Warm-Up class, a specialized blend of cardiovascular movement designed to fire up your Hamstrings, Quads, Calves, and Glutes. Set to a powerful backdrop of Hip-Hop/Rap beats, this energy-filled class ensures a perfect warm-up to prime you for the game day. One Peloton family, one purpose – embrace the journey and strive for greatness!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Ludacris, Rick Ross, 50 Cent

Playlist

  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
  • Curtis

    Fire (Album Version (Explicit)) (feat. Young Buck & Nicole Scherzinger)

    50 Cent, Young Buck, Nicole Scherzinger

Playlist

  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
  • Curtis

    Fire (Album Version (Explicit)) (feat. Young Buck & Nicole Scherzinger)

    50 Cent, Young Buck, Nicole Scherzinger
  • Care Package

    Draft Day

    Drake

Class plan

  • warmup

    Warm Up

    2 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%