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Extra 5: Listening Party

Extra 5: Listening Party

Originally aired

Alex Karwoski

Rowing

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Go on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts and exciting new artists.

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Jungle, Robbie Williams, Joy Anonymous, Floorplan

Playlist

  • Off Planet

    Slipstream

    Django Django
  • Sunlight

    Alcohol

    Lufthaus, Robbie Williams
  • Knock Knock

    Pick Up

    DJ Koze

Playlist

  • Off Planet

    Slipstream

    Django Django
  • Sunlight

    Alcohol

    Lufthaus, Robbie Williams
  • Knock Knock

    Pick Up

    DJ Koze
  • We Give Thee Honor / Makes Me Wanna

    We Give Thee Honor

    Floorplan

Class plan

  • caesar

    Rowing

    2 Movements

    4 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%