Matt Wilpers leads this 60 min Endurance Row featuring intervals rowing. Class segments include Easy Effort, Moderate Effort, Descending Recovery intervals.

60 min Endurance Row | Peloton Rowing Classes

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Rowing

Intervals

Join Matt Wilpers for the 60 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This intervals rowing session focuses on steady state, low intensity intervals to help you achieve your fitness goals. Throughout the class, you will engage muscles such as glutes, hamstrings, and quads. The structured format ensures a comprehensive workout experience. Don't miss this opportunity to enhance your endurance with expert guidance from Matt Wilpers.

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

60 Min Endurance Row with Descending Recovery - Matt Wilpers

20th Century Masters: The Millennium Collection: Best Of The Commodores

Brick House (Extended Version)

Hard Candy

4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

Cola

Crash My Party (Deluxe Version)

Beer In The Headlights

Dan + Shay

Make or Break

All of It

Love You Too Late

Do You Dance?

Turn Back Time

Call On Me

Call On Me (Radio Edit)

Encore

Here Comes The Night (feat. Mr Hudson)

DDMN

Death of Me

rearviewmirror (greatest hits 1991-2003)

Corduroy

The Strange Case of...

I Miss the Misery

MANIA

Champion

Word Of Mouf

Saturday (Oooh! Ooooh!) (feat. Sleepy Brown)

FUTURE

Mask Off

Justice

Loved By You (feat. Burna Boy)

Witness (Deluxe)

Bon Appétit (feat. Migos)

Come & Get It Remixes

Come & Get It (Jump Smokers Extended Remix)

Fire for You (Tiësto Remix)

Warm Up

60 min Endurance Row

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60 min Endurance Row

60 min Endurance Row

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