Join Katie Wang's high-energy class to work on your Glutes and Quads to the beat of pop music. Get warmed up for your intense Peloton rowing session.

5 min Warm Up Row | Peloton Rowing Classes

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Rowing

Warm Up/Cool Down

Join Katie Wang for a focused, efficient warm-up rowing session. In just 5 minutes, you'll activate your glutes, hamstrings, and quads, and engage other vital groups like your core, lats, and back. Together, all set to the rhythm of top pop beats, let's start the fitness journey right with an easy-pace, safe and effective warm-up.

Legendary Hits

Jessica

Warm Up

5 min Warm Up Row

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5 min Warm Up Row

5 min Warm Up Row

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