Skip to main content
5 min Pre-Row Warm Up

5 min Pre-Row Warm Up

Originally aired

Becs Gentry

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations designed to help you tackle your next row.

Subtitles: EN

Equipment

  • Workout Mat
  • Rowing machine

Featuring music by

Sigma, KLP

Playlist

  • Feelings

    Feelings

    KLP
  • Hope

    Dilemma

    Sigma

Playlist

  • Feelings

    Feelings

    KLP
  • Hope

    Dilemma

    Sigma

Class plan

  • warmup

    Warm Up

    5 min