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45 min Tag Team Bootcamp

45 min Tag Team Bootcamp

Originally aired

Adrian & Rad

Rowing

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Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

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More info

Get a double dose of motivation with not one, but two instructors leading you through this Row Bootcamp! Join Adrian & Rad for this efficient, full body workout that will leave you feeling sweaty & strong!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Rowing machine

Featuring music by

Bad Bunny, T.I., Ed Sheeran, Justin Timberlake

Playlist

  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny
  • Jungle Rules

    Stop It (feat. T.I.)

    French Montana, T.I, T.I.
  • music

    My Neck My Back

    LittGloss, Khia

Playlist

  • Un Verano Sin Ti

    Tití Me Preguntó

    Bad Bunny
  • Jungle Rules

    Stop It (feat. T.I.)

    French Montana, T.I, T.I.
  • music

    My Neck My Back

    LittGloss, Khia
  • Normal

    Normal

    Feid

Class plan

  • caesar

    Rowing

    11 Movements

    9 min

  • transition

    Transition

    1 Movement

    0 min

  • full_body

    Full Body

    20 Movements

    9 min

  • transition

    Transition

    1 Movement

    0 min

  • caesar

    Rowing

    9 Movements

    7 min

  • transition

    Transition

    1 Movement

    0 min

  • full_body

    Full Body

    14 Movements

    7 min

  • transition

    Transition

    1 Movement

    0 min

  • caesar

    Rowing

    10 Movements

    5 min

  • transition

    Transition

    1 Movement

    0 min

  • full_body

    Full Body

    5 Movements

    6 min

Body activity

Body Activity

Quads

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Hamstrings

12%
Tertiary muscle group

Hips

9%
Secondary muscle group

Core

8%
Secondary muscle group

Other

43%