Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

45 min Endurance Row | Peloton Rowing Classes

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Rowing

Endurance

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

45 min Endurance Row

Science & Faith (US Version)

For the First Time

i used to think i could fly

don't come back

The Hardest Part

Illuminate (Deluxe)

Hold On

Sail Out

Bed Peace (feat. Childish Gambino)

Unreal Unearth: Unending

All Things End

Stronger (What Doesn't Kill You)

Sun Comes Up (feat. James Arthur)

Sun Comes Up (feat. James Arthur) [Radio Edit]

Why Her Not Me - EP

Silence

DeBÍ TiRAR MáS FOToS

DtMF

Detroit 2

Wolves (feat. Post Malone)

The Heist (Deluxe Edition)

Victory Lap

Conceited (There's Something About Remy)

Loving You / Don't Let Me Go

Loving You (feat. Maverick Sabre)

Messy

The Palace

Hymn of Healing

If Summer Was A Sound

We Deserve To Dream (feat. Xavier Rudd)

One Last Time / Dreams

Dreams

Faded

It's Over Now

Young Life Crisis

Sad Sorry After Party

Unwritten

These Words

Feels

Souled Out (Deluxe)

Wading

Remember

Unspoken

Good Fight

Warm Up

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45 min Endurance Row

45 min Endurance Row

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