Sweat with Katie Wang in this 45 min Bootcamp: Full Body class featuring electronic music. Advanced full body row bootcamp targets glutes, quads and hamstrings with EMOM sets.

45 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

Full Body

Join Katie Wang for the 45 min Bootcamp Full Body class, an advanced level workout designed to combine cardio and strength. This efficient session features exciting intervals on the Row, followed by full-body moves on the floor. You'll work your glutes, quads, and hamstrings in this body focus row bootcamp. The class is set to a pop music soundtrack to keep you motivated throughout. Get ready to challenge yourself and push your limits with Katie's guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Future Nostalgia

Hallucinate

Marianela (Que Pasa)

BILLIE EILISH.

Get Get Down

Relapse [Deluxe]

We Made You

Walkin' On The Sun (Dave Aude Club Remix)

KI-KI (feat. ENNY)

Get Up (KSHMR Remix)

Get Up (KSHMR Remix Edit)

Don't Leave (Remixes)

Don't Leave (Throttle Remix)

Survivor / Put Your Phone Down (Low)

Survivor

abcdefu

Road to Ruin

I Wanna Be Sedated (1999 Remaster)

Bodak Yellow

Rambo Hardwell Edit

Cleopatra (Deluxe)

Gale Song

Warm Up

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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