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45 min 90s Row
Originally aired
Ash Pryor
Rowing
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Explore Row
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More info
Row to the beats of an exciting 90s playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Britney Spears, Usher, Christina Aguilera, Christina Aguilera
Playlist
Genie In a Bottle
Christina AguileraToo Close
Next(You Drive Me) Crazy
Britney Spears
Playlist
Genie In a Bottle
Christina AguileraToo Close
Next(You Drive Me) Crazy
Britney SpearsWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-Pepa
Class plan
Warm Up
1 MovementDrills
Warm Up
1 MovementRowing
37 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%