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45 min 2010s Row

45 min 2010s Row

Originally aired

Katie Wang

Rowing

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Row to the beats of an exciting GENRE playlist with a smile on your face in this fun row.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Drake, Calvin Harris, Coldplay, Avicii

Playlist

  • Hello

    Hello (feat. Dragonette)

    Martin Solveig, Dragonette
  • Torches

    Helena Beat

    Foster The People
  • Careless World: Rise Of The Last King

    Rack City (Album Version (Edited))

    Tyga

Playlist

  • Hello

    Hello (feat. Dragonette)

    Martin Solveig, Dragonette
  • Torches

    Helena Beat

    Foster The People
  • Careless World: Rise Of The Last King

    Rack City (Album Version (Edited))

    Tyga
  • Paramore (Deluxe Edition)

    Ain't It Fun

    Paramore

Class plan

  • caesar

    Rowing

    6 Movements

    8 min

  • caesar

    Rowing

    33 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%