Join Ash & Katie for 30 min Two For One Row, a music/theme rowing class that celebrates the friends who love, support, and empower us. This special session is part of Peloton's Galentine's Day series. Enjoy a pop music playlist as you row with your Peloton pals. This class focuses on working your glutes, hamstrings, and quads. Don't miss out on this unique rowing experience with Ash & Katie!

30 min Two for One Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

30 min Two for One Row

The Very Best Of Kool & The Gang (Reissue)

Ladies Night (Single Version)

Cheques 'n' Respect

Do It

Savage (Major Lazer Remix)

Sticks & Stones

Oath (feat. Becky G)

Million Voices

Million Voices (Extended Original Mix)

GOD DID

BILLS PAID (feat. Latto & City Girls)

Don't Be so Hard on Yourself

SAWAYAMA (Deluxe Edition)

Chosen Family

Warm Up

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30 min Two for One Row

30 min Two for One Row

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