
30 min Top 50 Music Row: #10-1
Originally aired
Alex Karwoski
Rowing
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Join Alex Karwoski for 30 min Top 50 Music Row #10-1, a rowing class that celebrates a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. This session features a mix of epic new releases and classic fan favorites, counting down 2023's Top 50 most-loved Peloton songs. As you row, you'll work your glutes, hamstrings, and quads. Dive into the rhythm and let the music drive your workout. Enjoy a unique rowing experience with Alex's guidance and a fantastic playlist.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Beyoncé, Dua Lipa, Sam Smith, Miley Cyrus
Playlist

Calm Down
Rema
Players
Coi Leray
Everlong
Foo Fighters
Playlist

Calm Down
Rema
Players
Coi Leray
Everlong
Foo Fighters
CUFF IT
Beyoncé
Class plan

Warm Up
4 Movements
Rowing
31 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%






