
30 min Tate McRae Row
Originally aired
Katie Wang
Rowing
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Meet Katie on the Row for a full-body workout powered by the captivating melodies and empowering lyrics of rising pop superstar Tate McRae. Fierce fun awaits.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Tate McRae, Tiësto
Playlist
run for the hills
Tate McRaeIt's ok I'm ok
Tate McRaewe're not alike
Tate McRae
Playlist
run for the hills
Tate McRaeIt's ok I'm ok
Tate McRaewe're not alike
Tate McRaeexes
Tate McRae
Class plan
Warm Up
2 MovementsRowing
26 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%