Hit the Row and join Ash for an unstoppable workout. With every stroke, you’ll tap into the expressive hits and victory anthems of Sia, the enigmatic singer-songwriter who has changed the face of pop music.

30 min Sia Row | Peloton Rowing Classes

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

1000 Forms Of Fear

Chandelier

The Greatest

I'm Still Here

Floating Through Space

This Is Acting

Unstoppable

Courage to Change (Michael Calfan Remix)

Bird Set Free

Endless Summer Vacation

Muddy Feet (feat. Sia)

A Wrinkle in Time (Original Motion Picture Soundtrack)

Magic

Gimme Love (Sentinel Remix)

Gimme Love

Warm Up

30 min Sia Row

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30 min Sia Row

30 min Sia Row

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