Make some noise for the Beastie Boys as the groundbreaking group’s low-key cool and stone-cold hits fuel an unstoppable row led by Alex. 

30 min Beastie Boys Row | Peloton Rowing Classes

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

To The 5 Boroughs (Deluxe Edition)

Rhyme The Rhyme Well

Anthology: The Sounds Of Science

Intergalactic

Check Your Head (Deluxe Edition/Remastered/2009)

Finger Lickin' Good (Remastered 2009)

An Exciting Evening At Home With Shadrach, Meshach And Abednego

Car Thief

Ill Communication (Deluxe Edition)

Mullet Head (Remastered 2009)

Beastie Boys Music

No Sleep Till Brooklyn

Sure Shot

Brass Monkey

(You Gotta) Fight For Your Right (To Party!)

To The 5 Boroughs

Ch-Check It Out

Licensed To Ill

The New Style

Warm Up

30 min Beastie Boys Row

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30 min Beastie Boys Row

30 min Beastie Boys Row

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