Matt Wilpers leads this 30 min EDM Row featuring electronic music. Class includes Easy Effort, Moderate Effort, Recovery, Descending Recovery segments.

30 Min EDM Row with Electronic Beats - Matt Wilpers

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Rowing

Music/Theme

Join Matt Wilpers for the 30 min EDM Row, a dynamic music/theme rowing class. Row to the beats of an exciting EDM playlist in this engaging session. This class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout. Get ready to row and have fun with Matt guiding you all the way.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Lost & Found (feat. Bitter's Kiss) (feat. Bitter's Kiss)

Lost & Found (feat. Bitter's Kiss) [Club Mix] (feat. Bitter's Kiss)

Baby Don't Hurt Me (feat. Coi Leray) [Remixes EP]

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]

Pepas Remix EP

Pepas (Steve Aoki Remix - Radio Edit)

Skrillex and Diplo present Jack Ü

Mind (feat. Kai)

Dance All Over Me (Oden & Fatzo Remix)

Energy (Remixes) (feat. Sabrina Claudio)

Energy (BURNS' Extra Energy Edit) (feat. Sabrina Claudio)

One Night (Jack Wins Remix)

In The End (Anniversary Edition)

In The End (Mellen Gi Remix)

Warm Up

30 min EDM Row

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30 min EDM Row

30 min EDM Row

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