
30 min Zedd Row
Originally aired
Katie Wang
Rowing
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Join Katie for a row energized by Zedd’s barrier-breaking take on EDM. Find clarity and break free as you move to the GRAMMY winner’s unforgettable tracks.
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Zedd, Matthew Koma, Ariana Grande, Selena Gomez
Playlist
Break Free (feat. Zedd)
Ariana Grande, ZeddFind You (feat. Matthew Koma & Miriam Bryant)
Matthew Koma, Miriam Bryant, ZeddAddicted To A Memory (feat. Bahari)
Zedd, Bahari
Playlist
Break Free (feat. Zedd)
Ariana Grande, ZeddFind You (feat. Matthew Koma & Miriam Bryant)
Matthew Koma, Miriam Bryant, ZeddAddicted To A Memory (feat. Bahari)
Zedd, BahariSpectrum (feat. Matthew Koma)
Zedd, Matthew Koma
Class plan
Warm Up
5 MovementsRowing
30 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%