Join Katie Wang for the 30 min EDM Bootcamp and enjoy a workout that combines high-intensity efforts on the rower with strength-building floor exercises. This music/theme row bootcamp focuses on quads, glutes, and hamstrings, giving you a balanced and effective workout. The class features electronic music to keep you motivated and energized throughout. Katie Wang will guide you through each segment, ensuring you get the most out of your 30 minutes session. Get ready to work hard and have fun with 30 min EDM Bootcamp.

30 min EDM Bootcamp | Peloton Rowing Classes

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Row Bootcamp

Music

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

I Wanna Be Your Lover (Radio Edit)

Ready Or Not (Here I Come)

Gold Skies

Proxy

Goodies

Sing It Back (I Feel Love) [Edit]

Louder, Harder, Better (Remixes)

Louder, Harder, Better (Extended)

Dynamo (Original Mix)

BREATHE

Breathe (demo) (feat. Miss Li)

Alone

Random Access Memories

Lose Yourself to Dance (feat. Pharrell Williams)

Warm Up

Full Body

30 min EDM Bootcamp

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30 min EDM Bootcamp

30 min EDM Bootcamp

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