Matt Wilpers leads this 30 min 90s Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort, Descending Recovery segments.

30 min 90s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Matt Wilpers for 30 min 90s Row, a music/theme rowing class. Row to the beats of an exciting 90s playlist with a smile on your face in this fun row. This pop music class will keep you energized throughout the session. Focus on working your glutes, hamstrings, and quads as you row. Get ready for an engaging workout experience with Matt Wilpers!

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

30 Min 90s Row with Pop Hits - Matt Wilpers

Hits

Crazy

Hints, Allegations & Things Left Unsaid

Shine

My Boo: R&B Dance

No Scrubs (Radio Version)

So Much For The Afterglow

Father Of Mine

'N Sync

I Want You Back (Radio Edit)

Human Clay

Higher

Tragic Kingdom

Don't Speak

Warm Up

30 min 90s Row

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30 min 90s Row

30 min 90s Row

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