30 min 2010s Row
Originally aired
Ash Pryor
Rowing
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Row to the beats of an exciting 2010s playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
David Guetta, Lil Wayne, J Balvin, Cardi B
Playlist
Like I Do
David Guetta, Martin Garrix, BrooksHere's to Never Growing Up
Avril Lavigne6 Foot 7 Foot (feat. Cory Gunz)
Lil Wayne, Cory Gunz
Playlist
Like I Do
David Guetta, Martin Garrix, BrooksHere's to Never Growing Up
Avril Lavigne6 Foot 7 Foot (feat. Cory Gunz)
Lil Wayne, Cory GunzLittle Bit More
Jidenna
Class plan
Warm Up
1 MovementDrills
Warm Up
4 MovementsRowing
25 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%