
30 min 2000s Row
Originally aired
Matt Wilpers
Rowing
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Join Matt Wilpers for the 30 min 2000s Row, a rowing class set to an exciting 2000s playlist. This music/theme rowing class features pop music to keep you motivated throughout your workout. You'll work your glutes, hamstrings, and quads as you row along with the beats. With a duration of 30 minutes, it's a great way to get your heart pumping. Don't miss out on this fun and engaging session with Matt Wilpers!
Explicit
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
Lady Gaga, Eminem, Maroon 5, Christina Aguilera
Playlist

Boulevard Of Broken Dreams
Green Day
Moves Like Jagger (Studio Recording From "The Voice" Performance) (feat. Christina Aguilera)
Maroon 5, Christina Aguilera
Seven Nation Army
The White Stripes
Playlist

Boulevard Of Broken Dreams
Green Day
Moves Like Jagger (Studio Recording From "The Voice" Performance) (feat. Christina Aguilera)
Maroon 5, Christina Aguilera
Seven Nation Army
The White Stripes
Till I Collapse (feat. Nate Dogg)
Eminem, Nate Dogg
Class plan

Warm Up
1 Movement
Rowing
10 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%



