Join Katie Wang for a 20 min RUN DMC Row, a music / theme rowing class that will keep you energized throughout. This class features hip-hop/rap music, making it a dynamic experience. During the session, you will work on your glutes, hamstrings, and quads. Katie's guidance will help you stay motivated and focused. Get ready to row to the beat and enjoy a solid workout.

20 min RUN DMC Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 min RUN DMC Row

Best Of

It's Tricky

Raising Hell

The Essential Run DMC

You Be Illin'

King Of Rock/Tougher Than Leather

Mary, Mary

Original Album Classics

Walk This Way (feat. Aerosmith)

RUN DMC "High Profile: The Original Rhymes"

Christmas In Hollis

Warm Up

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20 min RUN DMC Row

20 min RUN DMC Row

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