
20 min New Tracks Row
Originally aired
Alex Karwoski
Rowing
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Row to the beats of an exciting new tracks playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Beyoncé, Ariana Grande, Taylor Swift, Post Malone
Playlist
Lovin On Me
Jack HarlowTEXAS HOLD 'EM
Beyoncéwe can't be friends (wait for your love)
Ariana Grande
Playlist
Lovin On Me
Jack HarlowTEXAS HOLD 'EM
Beyoncéwe can't be friends (wait for your love)
Ariana GrandeLose Control
Teddy Swims
Class plan
Warm Up
2 MovementsRowing
23 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%