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20 min New Tracks Row

20 min New Tracks Row

Originally aired

Alex Karwoski

Rowing

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Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

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More info

Row to the beats of an exciting new tracks playlist with a smile on your face in this fun row.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Beyoncé, Ariana Grande, Taylor Swift, Post Malone

Playlist

  • music

    Lovin On Me

    Jack Harlow
  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    we can't be friends (wait for your love)

    Ariana Grande

Playlist

  • music

    Lovin On Me

    Jack Harlow
  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    we can't be friends (wait for your love)

    Ariana Grande
  • music

    Lose Control

    Teddy Swims

Class plan

  • warmup

    Warm Up

    2 Movements

    2 min

  • caesar

    Rowing

    23 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%