
20 min Latin Row
Originally aired
Adrian Williams
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access rowing classes

Take this class with Peloton Row
Explore Row

Take on any rowing machine with the App
Explore App
More info
Join Adrian Williams for the 20 min Latin Row, a music/theme rowing class designed to keep you energized. Row to the beats of an exciting Latin playlist in this fun session. This class focuses on working your glutes, hamstrings, and quads. The music genre in class is pop, making it a lively experience. Get ready to enjoy a dynamic workout with great music and effective exercises.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Bad Bunny, Feid, Rauw Alejandro, Kali Uchis
Playlist
Pam Pam
Wisin & YandelCoco Chanel
Eladio Carrión, Bad BunnyREMIX EXCLUSIVO
Feid
Playlist
Pam Pam
Wisin & YandelCoco Chanel
Eladio Carrión, Bad BunnyREMIX EXCLUSIVO
FeidCúrame
Rauw Alejandro
Class plan
Warm Up
2 MovementsRowing
12 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%