![20 min Hip Hop Row](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/465d88384e185bc05004f7ae7b0b294e53528d55/img_1698197107_9addb28224bc41d6aac95d1d2fa7a55b.png)
20 min Hip Hop Row
Originally aired
Katie Wang
Rowing
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Explore Row
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More info
Row to the beats of an exciting hip hop playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Nicki Minaj, Young Thug, Drake, 50 Cent
Playlist
BIG BANK (feat. 2 Chainz, Big Sean & Nicki Minaj)
YG, 2 Chainz, Big Sean, Nicki MinajMoney (feat. Juice WRLD & Nicki Minaj)
Young Thug, Juice WRLD, Nicki MinajJefe (feat. Meek Mill)
T.I., Meek Mill
Playlist
BIG BANK (feat. 2 Chainz, Big Sean & Nicki Minaj)
YG, 2 Chainz, Big Sean, Nicki MinajMoney (feat. Juice WRLD & Nicki Minaj)
Young Thug, Juice WRLD, Nicki MinajJefe (feat. Meek Mill)
T.I., Meek MillWay 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Class plan
Warm Up
4 MovementsRowing
23 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%