
20 min Halloween Row
Originally aired
Katie Wang
Rowing
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More info
Join us (if you dare) for this Halloween celebration with Katie. Wear your costume and get ready to sweat!
Subtitles: DE, EN
Equipment
- Rowing machine
Featuring music by
Kim Petras, Muse, Santana, Yeah Yeah Yeahs
Playlist
TRANSylvania
Kim PetrasWelcome to the Madhouse
Tones And II Put a Spell on You
IZA
Playlist
TRANSylvania
Kim PetrasWelcome to the Madhouse
Tones And II Put a Spell on You
IZAYou Make Me Feel Like It's Halloween
Muse
Class plan
Warm Up
3 MovementsRowing
16 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%